What is neuro linguistic programming?
NLP is a study of excellence and a model of how individuals structure their experience.
Neuro-linguistic Programming (NLP) is a model of communication- how we communicate to self and others-and how that communication creates and affects our behaviour. As a study, it is a synthesis of cognitive and behavioural philosophies. Which focus on the information coming in through the neurology (cognitive) and the programs we run inside our heads to produce the behaviours (behavioural) we do.
Neuro: Our experiences are processed via the five senses. Visual, Auditory, Kinaesthetic, Olfactory and Gustatory. Through our nervous system.
Linguistic: Language and other non-verbal communication systems through which our neural representations are coded, ordered and given meaning. In the form of pictures, sounds, feelings, tastes, smells and words (Self Talk)
Programming: The ability to discover and utilize programs. That we run (communication to ourselves and others) in our neurological systems to achieve our specific and desired outcomes.
In other words, NLP is how to use the language of the mind to consistently achieve our specific and desired outcomes.
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