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Lose weight by understanding your values
My name is Murray Parr and I’m a Health and Wellness coach. I coach people of all ages to gain control of their weight.
My name is Murray Parr and I’m a Health and Wellness coach. I coach people of all ages to gain control of their weight.
Group coaching has become a trend. This is for those who are looking to take their life to another level. It provides the coach an opportunity to simultaneously work with a group of people who are interested in achieving the same goal.
Goal setting is the process of defining a target to be reached in a specific time frame and then identifying a plan to meet that objective.
This section will provide you with the best ways to set your goals and how to accomplish them.
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